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Can Fasting Produce New Stem Cells?

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Fasting has been shown to have a variety of health benefits, including improved insulin sensitivity, reduced inflammation, and increased lifespan. One potential benefit of fasting that is receiving increasing attention is its ability to stimulate the production of new stem cells.

Here’s a clip from The Ultimate Health Podcast where Jesse Chappus interviews Dr. Mindy Pelz and she shares her personal experience with fasting and the production of new stem cells to heal the body.

Credit: Jesse Chapus

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